Workout With The Word - Season 1 - DVD

Workout With The Word - Season 1 - DVD

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Theresa Rowe, founder of Shaped by Faith, will help you both physically and spiritually with this special 3 DVD set. Workout with the Word as Theresa clearly explains many exercises to improve your health sharing scripture and spiritual thoughts along the way. It's a win-win. Workouts Include: Pilates Mat, Strength Training for Beginners, Stability Ball, Total Body & Core, Standing Pilates, Strength Training & Kick Boxing, Lower Body, Core, Upper Body, Total Body, Kettle Bell, Pilates Mat with Props and Total Body Challenge.

370 Total Minutes.

Shaped By Faith from NRBTV on Vimeo.